FREE PILATES FOUNDATION COURSE. REGISTER NOW:
Pilates Kickstarter Workshop
6 days of free Pilates instructional lessons and practice sessions, witness how Pilates (done right!) can change the way you feel, look and move!
The Live Studio
Meet me live 4 or 8 times a month, I will give you anything your body needs in one hour
The Pilates Blast
Program
The flagship program to transform your body in this comprehensive, thorough step by step course
Stronger Core
Program
A great start to your Pilates journey if you are a complete beginner or wish to refine your technique
Liron here.
If you haven’t found a way to move that makes both your body and mind feel good, I can help you change that.
You will have a beautiful, healthy posture that makes you look and feel taller and less prone to injury.
I will help you discover muscles long forgotten, explore how intelligent, full-body movements can tone and nurture our body, wake up our senses, bolster our mood and energy and impact how we age.
You will feel how movement nourishes our joints, brings happiness and a continued new sense of embodiment throughout our whole day.
You will know that you can actively support your body and wellbeing, regardless of age, body type or condition.
In short, you will be able to do and enjoy more of whatever you love in life.
Recent Blog Posts
“Hey, your baby is not sitting upright!
“Hey, your baby is not sitting upright! “Sorry… he is only 3 months old, he’s not sitting at all.” “Right,
You can stop looking for motivation to move. Motivation is fictional.
You can stop looking for motivation to move. Motivation is fictional. Exactly right, it does not exist. These days, when
Stop being obsessed about touching your toes. Here’s why.
Some wonderful women and men think that mobility is a prerequisite for taking Pilates and Yoga classes. That’s an unfortunate
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