A gift from Liron Kass

Free access to the
Pilates Kickstarter Workshop

for a toned look that supports your active lifestyle and your back, this year 

 Fed up with a more noticeable “middle Age spread” or frightened of back twinges? 
This online activity is so much more. You will witness how exercise (done right!) can change how you feel and live –

Fill out the details to get a free access to the online Pilates Kickstarter Workshop

Sent straight to your inbox
(no credit card needed, no commitment)

 

The components that I’ve covered to achieve a precise, enjoyable, pain free movement and a healthy, strong and supple body include:

Fill out the details to get a free access to the online Pilates Kickstarter Workshop

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(no credit card needed, no commitment)

 

Whether you are feeling stiff and ‘old’ and looking to improve your flexibility and eliminate pains or to sculpt and tone up, my goal is to teach you how to work with your body no matter how it feels right now, adopt a routine that is kind to your body, is precise and highly effective

And there is more….!
Individual Feedback, modifications and support

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(no credit card needed, no commitment)

 

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I am Liron, your teacher for the week, it’s a pleasure to meet you

I have practiced and explored movement ever since I remember myself and have taught exercise for over 12 years.

I’ve danced ballet until the age of 21, and I hold a comprehensive certification in Pilates Mat &Reformer, other apparatus and Yoga and have specialised in Post Natal, Special Populations and Injuries.
I have owned a Pilates studio in London in the last decade, recently moved to Israel and am teaching full time.
I believe that helping people do more of what they love is my mission for the rest of my life.

What else?
I love seeing people become healthier, stronger and happier, I feel blessed to take part in that process.

So why me? How can I help you change your body?

Firstly, I do it for myself. I have also helped thousands of  people,
from athletes to women with back pain, and led them to life changing and long-lasting results. I have made it my mission – to make the process of training our body accessible to all, and build confidence
through learning how to move effectively, safely and precisely.

I invite you to join me! It’s going to be worth it 🙂

A peek into the exciting results that wonderful women, just like you, have achieved in my guided along programs: 

Fill out the details to get a free access to the online Pilates Kickstarter Workshop

Sent straight to your inbox
(no credit card needed, no commitment)

“Keep exercising intelligently:
learn – understand – isolate – transform”

Liron Kass