This is the place to start changing your life, your health and your body with an AMAZING instructor who will take care of you all the way. Dafna Paz
Best Instructions I have come across, I have been practising Pilates for many years and have worked out by myself number of exercises shown here I wish I had learned this a the beginning. Thank you Liron. Daniele Jones.
Just Excellent. The only course of any genre in many decades that I’ve completed. Lead by a kind, happy, knowledgeable, enthusiastic lovely person. Not only changes and strengthens your body – curving you in where you haven’t curved for decades but changes your whole outlook and enthusiasm for life. Puts the spring back into your step because you feel so good. Helen McKenzie.
Wanted to let you know that your work matters and is helping me more than 5 years in physiotherapy. Stephanie Kaye
You’re the best Pilates teacher I could ever hope for. My background is ballet and tap dancing amongst other exercises, but I am absolutely in awe of your ability to connect with your studentsI hope I can stay with you for the long term. Keep going lovely girl. S. Phillips
Liron has acquired something like X-ray vision through the screen: an eye for intuiting the subtlest imbalances? (say my pelvis is rotated slightly!) paired with a finely calibrated system for correcting them. Karen Novick
I’m 48 and menopausal. I have done Pilates for year but nothing has worked like this. My tummy is even going and I have started to notice a huge difference in my legs, tummy and bum! Amanda F.
For the first time in a long time that NO BACK PAIN when exercising my tummy! My back is the best it has felt for the last few days! Thank you! S. Harlow
I live in New York in the last 10 years and I am a Pilates teacher in the last 5 years and I specialise in post and pre natal. I’ve participated in your online program and I wanted to say Just Wow. I really love your detailed explanations and I feel I have a lot to learn from you so I’ve joined your yearly plan. Thank you for sharing your knowledge and shining your light. Shira V.
It’s not an exaggeration to say that Liron changed my life. I don’t look pregnant anymore. She is the most professional teacher I worked with. Even my husband started practising with me from home and finally understands how to hold and stabilise his body while training. Don’t sit on the fence. You will thank me later 🙂 Iris K
After 5 years of medications and all the workouts, my Osteoporosis condition has reversed! I’m really happy with Liron’s sessions and have in fact stopped my Pilates classes as they were far inferior to yours. I even tried a couple of Reformer classes but prefer Liron’s sessions. I lost a stone and I’m feeling stronger than ever I have 3 daughters and at 64 having done a program with Liron, I am now fitter than my 42 and 31 years old! Estelle S.
Liron is one of the best (if not the best) trainers I have worked with (online or at a class/gym)! I can really feel my body working! Everything is explained well, so you know exactly what to expect and how to do the exercises! Don’t sit on the fence – go for it! You won’t regret it. Suzie T.
It’s the first time in 6 years since my first pregnancy, that I look in the mirror and I can say: wow, I like it… again! The results? I just see it, and not only I see it- my husband sees it. He is amazed how just 6 months after giving birth to my 3rd child, my tummy is flat. I got abs now like I haven’t had since i first became a mom” Tali N.
My body has changed, I am stronger. I no longer suffer from back pain. It’s so motivating to know that at the age of 38 you can still make these changes. It’s never too late. Liron’s classes has been the best thing for me, it is not boring. The pace of it, every lesson is different. I love it. Lisa N.